A New Personal Training Studio
on the Map of Warsaw!
TRAIN WELL MOKOTÓW II
Book a free consultation with our trainer and we will help you successfully begin your training journey.
Our new studio is our response to the growing interest in personal training, physiotherapy services and a healthy lifestyle.
Train Well is an intimate space where movement, motivation and well-being come together in one place.
At our third studio, we have added physiotherapy and dietetic services, so the new studio offers a holistic approach to the body and movement. Our team consists of personal trainers trained at the prestigious Train Movement academy.
Take Advantage of a Free Consultation
Sign up for a free consultation with our trainer. Discover your body’s strengths and weaknesses.
What will the free consultation look like?
Train and achieve your goals with the help of experts!
See What the First Consultation at Train Well Looks Like
Our Team
Check out our team of trainers.
Damian Błaszczyk - Head Coach
Personal trainer and graduate of the University of Physical Education in Warsaw. A former athlete and active enthusiast of many forms of physical activity. He has 10 years of experience conducting training sessions and has completed thousands of hours of work with different types of clients. He currently works with more than 30 active clients and has inspired more than 300 people with a passion for movement. Professionalism, empathy, an individual approach and patience are the main qualities that set him apart. His knowledge is supported by many years of experience.
Aleksander Szmigielski - Medical Trainer
Strength and conditioning coach and fifth-year physiotherapy student. He specialises in strength training and helping people safely return to full fitness after injuries. He holds an international NCSC certificate and, as an active endurance sports and MMA competitor, perfectly combines medical knowledge with demanding practical sports experience in the gym. He teaches his clients how to train hard, intelligently and without pain.
Maciej Kaszuba - Medical Trainer
A personal trainer and fourth-year physiotherapy student at the Medical University of Warsaw. I combine the knowledge gained during my studies with practical training experience, focusing on building fitness, improving movement quality and ensuring safe physical development. I believe in an individual approach, appropriately selected loads and consciously building fitness.
Julia Treiha - Personal Trainer
A personal trainer specialising in strength and functional training. She helps women build strength, fitness and self-confidence through safe, individually tailored training sessions. In her work, she focuses on conscious movement, effective solutions and lasting results that contribute to better health and a higher quality of everyday life.
Jakub Wysiński - Personal Trainer
A personal trainer with many years of experience in strength training and combat sports. He holds a Master’s degree in Sport from the University of Physical Education in Warsaw, specialising as a Strength and Conditioning Coach. He helps clients improve their fitness, build strength and achieve their training goals safely, effectively and in a way tailored to their needs.
Nikolas Klimek - Personal Trainer
I specialise in building muscle mass, functional training and strength and conditioning. I am an MMA competitor, Polish Cup winner and medallist at numerous tournaments. Thanks to my own sporting experience, I know how to effectively build strength, fitness and physique. I tailor every training plan individually to the client.
Sebastian Tomczak - Personal Trainer
A personal trainer and professional volleyball club player specialising in strength training, body shaping and improving physical fitness. Thanks to many years of sporting experience and his qualifications, he helps clients effectively achieve their training goals, regardless of their level of experience. In his work, he focuses on an individual approach, training safety and developing strength, fitness and healthy habits.
Pricing
Monthly package
Number of training sessions
REGULAR COACH
HEAD COACH
What is included in the offer?
I
4 PT
800 PLN / 200 PLN per PT
1000 PLN / 250 PLN per PT
Studio Access
II
8 PT
1400 PLN / 175 PLN per PT
1800 PLN / 225 PLN per PT
Training Consultation and Personal Training Sessions
III
12 PT
2000 PLN / 166 PLN per PT
2400 PLN / 200 PLN per PT
Body Composition Measurements
IV
16 PT
2400 PLN / 150 PLN per PT
2800 PLN / 175 PLN per PT
Coffee and Water
* At Train Well, we do not sign any long-term agreements with our clients. Each month, the client decides whether they want to train and purchase another monthly membership with a specific number of personal training sessions.
Pricing
REGULAR COACH
Pakiet
miesięczny
Liczba
treningów
I
4 PT
800 PLN / 200 PLN per PT
II
8 PT
1400 PLN / 175 PLN per PT
III
12 PT
2000 PLN / 166 PLN per PT
IV
16 PT
2400 PLN / 150 PLN per PT
HEAD COACH
Pakiet
miesięczny
Liczba
treningów
I
4 PT
1000 PLN / 250 PLN per PT
II
8 PT
1800 PLN / 225 PLN per PT
III
12 PT
2400 PLN / 200 PLN per PT
IV
16 PT
2800 PLN / 175 PLN per PT
What is included in the offer?
Studio Access
Training Consultation
Personal Training Sessions
Body Composition Measurements
Coffee and Water
Our Team
Check out our team of physiotherapists.
Matylda Modrakowska - Physiotherapist
I am a physiotherapist specialising in working with physically active people, from amateurs to professional athletes. I gained experience working with the national team, MMA competitors and football clubs. I help people regain fitness after injuries, eliminate pain and improve athletic performance. I believe in an individual approach and effective therapy based on experience and practical work in sport.
Aleksander Szmigielski - Physiotherapist
Strength and conditioning coach and fifth-year physiotherapy student. He specialises in strength training and helping people safely return to full fitness after injuries. He holds an international NCSC certificate and, as an active endurance sports and MMA competitor, perfectly combines medical knowledge with demanding practical sports experience in the gym. He teaches his clients how to train hard, intelligently and without pain.
Physiotherapy Service Pricing
Service
Sessions
Price
Sessions
Price
Physiotherapy Consultation
1
250 PLN
–
-
Deep Tissue Massage
1
250 PLN
5
1100 PLN
Manual Therapy
1
250 PLN
5
1100 PLN
Sports Massage
1
200 PLN
5
900 PLN
Classic Massage
1
200 PLN
5
900 PLN
Medical Training
1
200 PLN
5
900 PLN
Physiotherapy Service Pricing
Physiotherapy Consultation
Sessions
Price
1
250 PLN
Deep Tissue Massage
Sessions
Price
1
250 PLN
5
1100 PLN
Manual Therapy
Sessions
Price
1
250 PLN
5
1100 PLN
Sports Massage
Sessions
Price
1
200 PLN
5
900 PLN
Classic Massage
Sessions
Price
1
200 PLN
5
900 PLN
Medical Training
Sessions
Price
1
200 PLN
5
900 PLN
FAQ
Read what our clients ask about most often.
At our studio, we work with clients at every level of experience, but beginners are by far the largest group, and we start working with them from the basics.
Yes, this is of course possible, and prices range from 225 PLN to 300 PLN per pair.
You need to bring sports shoes and sportswear to your first consultation because, after the initial interview, we will proceed with the fitness tests.
At Train Well, we do not sign any long-term agreements with our clients. Each month, the client decides whether they want to train and purchase another monthly membership with a specific number of personal training sessions.
At our studio, you can both choose your trainer at the beginning and change trainers while working with us.
Contact
Adres:
3B Wynalazek Street,
02-677 Warsaw
Phone: 660 024 444
Email: wynalazek@trainwell.pl
Monday – 08:00 – 22:00
Tuesday – 08:00 – 22:00
Wednesday – 08:00 – 22:00
Thursday – 08:00 – 22:00
Friday – 08:00 – 22:00
Saturday – 10:00 – 15:00
Sunday – Closed
Our Locations
Choose Your Studio
Three locations. One mission
– your health and better fitness.